Author name: Rachel Holzhauer

Why Choose Carolina Complete Psychiatry for Medication Management?

Managing mental health conditions often requires a comprehensive approach, and medication can play a crucial role in achieving stability and overall well-being. However, finding the right medication, dosage, and treatment plan can be complex. At Carolina Complete Psychiatry, our team is dedicated to providing expert, compassionate medication management tailored to your unique needs. Here’s why […]

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Understanding Borderline Personality Disorder (BPD): Symptoms, Causes, and Treatment

Borderline Personality Disorder (BPD) is a complex mental health condition that affects how individuals regulate their emotions, interact with others, and perceive themselves. It is often misunderstood, leading to stigma and misconceptions. At Carolina Complete Psychiatry, we believe in raising awareness and providing compassionate, evidence-based treatment for individuals struggling with BPD. What is Borderline Personality

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Coping with OCD: Strategies for Managing Symptoms and Finding Support

Obsessive-Compulsive Disorder (OCD) can feel overwhelming, but it is important to remember that you are not alone. Whether you’ve just received a diagnosis or have been managing symptoms for years, there are effective strategies and professional resources available to help you take control of your mental health. Understanding OCD OCD is a mental health condition

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What is EMDR?

HOW DOES EMDR WORK?​  No one knows how any form of psychotherapy works neurobiologically or in the brain.  However, we do know that when a person is very upset, or their brain cannot process information as it does ordinarily.  One moment becomes “frozen in time”, and remembering a trauma may feel as bad as going

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Anxiety Disorders

Anxiety Disorders Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help usprepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety.Anxiety disorders are the most common of mental disorders and affect more

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Coping with Seasonal Depression: Tips to Brighten Your Winter Days

As the days grow shorter and the temperature drops, many people find themselves feeling unusually low, lethargic, or overwhelmed. Known as Seasonal Affective Disorder (SAD) or seasonal depression, this condition can make the winter months particularly challenging. But you’re not alone, and there are ways to manage it effectively. Let’s explore how to cope with

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